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the coolest journey

Welcome to the CFMU 93.3FM radio show and Spotify/Apple podcast The Coolest Journey (previously Healing Humans, Healing the Planet – One story at a Time), where a wide variety of guests share literally and figuratively their coolest journey intersecting health and environment. All this with hope and joy, spreading both science-based knowledge and everyday tips to help us all better our lives while helping the planet. Because let’s face it – the coolest journey we’ll ever be on is the one with ourselves and our environments.

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the coolest journey

Welcome to the CFMU 93.3FM radio show and Spotify/Apple podcast The Coolest Journey (previously Healing Humans, Healing the Planet – One story at a Time), where a wide variety of guests share literally and figuratively their coolest journey intersecting health and environment. All this with hope and joy, spreading both science-based knowledge and everyday tips to help us all better our lives while helping the planet. Because let’s face it – the coolest journey we’ll ever be on is the one with ourselves and our environments.

Hélène Caron

What is The Coolest Journey About?

healing powers

of the cold for Anxiety and PTSD

James tennant

and CFMU Radio

James tennant

and Storytelling

Kathleen Wotton

Hope and Creating a new life

Mark Christie

Green Therapy Researcher

Joe Tillman

Hair Transplant Mentor

Gabriela Herrero

Open Water Swimming Stories

Marilyne Batelot

French commitment

Gabriela Herrero

Why Cold Water Swimming and How to Start

Thie Convery

End Polio Now

Alex Jimenez Schneider

Wilderness and Well-Being: A Teenager’s Story

Delphine Albertini

From Chronic Eczema to Chasing MMA Dreams

Caroline Lebrec

French Language and Inclusivity – Part 1

Caroline Lebrec

French Language and Inclusivity – Part 2

Hélène (The Cool AF)

Vegan – Her Miracles Story

Bobby Umar

The Art and Science of Storytelling

Dekyi-Lee Oldershaw

Traumatic Brain Injury

Florence Roullet

Integrating into a New Community

Chef Adi

Reclaiming Health Through Plant-Based Cooking

Vinnie Recile

Financial Therapy and Finding Silver Linings

Big Announcementssss

Our Podcast is Now The Coolest Journey

Sylvie Krutchen

Ep 10-11 FR : Le périple d'une vie en eau libre

Jill Hewlet

Ep 12-13: Your Brain, Your Health

MEet your host

I’m your host, Hélène Caron and this bilingual (ENG FR) radio show and podcast is broadcasted live online on CFMU 93.3FM, a McMaster University and community radio station in Hamilton ON every Friday from 12:30-1pm ET. https://cfmu.ca/

Podcast also available on Spotify and Apple Podcast.